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[About](/about-us)

[About Us](/about-us)[Mission & Vision](/mission-vision)[The Collective](/our-team)[Reviews](/reviews)[Join Our Team](/join-our-team)[FAQs](/frequently-asked-questions)[Contact](/contact-us)

[Services](/our-services)

[Individual Counseling](/service/individual-counseling)[Behavioral Health / Coaching](/service/behavioral-health)[Couples Counseling](/service/couple-counseling)[Family Counseling](/service/family-counseling)[Group Counseling](/service/group-counseling)[Telehealth / Online Counseling](/service/telehealth-online-counseling)[Life Coaching](/service/life-coaching)

[All services →](/our-services)

[Specialties](/specialties)

[Anxiety Therapy](/specialties/anxiety-therapy)[Depression Therapy](/specialties/depression-therapy)[Trauma & PTSD](/specialties/trauma-ptsd-therapy)[Grief & Loss](/specialties/grief-loss-counseling)[Teens & Adolescents](/specialties/teen-adolescent-therapy)[Women's Mental Health](/specialties/womens-mental-health)[Spanish-Speaking Therapy](/specialties/spanish-speaking-therapy)[Child Therapy](/specialties/child-therapy)

[View all specialties →](/specialties)

[Locations](/illinois-location)

[Illinois — Oak Lawn](/illinois-location)[Georgia — Marietta](/georgia-location)[Florida — Telehealth](/florida-location)

[Rates & Insurance](/rates)[Blog](/blog)

[CLIENT PORTAL](https://www.therapyportal.com/p/growthguidance1/login/)[Book a Consult](/book)

Behavioral health / coaching 

# Behavioral Health / Coaching

Your mind and body are connected — and your care should reflect that.

[Book a free 10-min consult](https://calendly.com/growthguidancecounseling/free-consultation)[Ask a question](/contact-us)

![A calm desk with a journal and plant in soft light](/assets/behavioral-health-CH-Uj56g.webp)

Our founder spent nearly a decade as a nurse before becoming a therapist, so connecting mental and physical health is at the heart of how we work.

Behavioral health services focus on psychoeducation and mental-health screenings, understanding how stress and emotion show up in the body, and building practical coping skills. This is especially supportive for clients carrying the emotional weight of a chronic medical illness, where physical and emotional health are deeply intertwined.

We help you understand what you're experiencing and give you tools to care for the whole you.

What we help with

## Common reasons people reach out

-   Mental-health screenings and education
-   Understanding the mind-body connection
-   Coping with chronic medical illness
-   Stress and its physical toll
-   Building sustainable self-care

What working together looks like

## A calm, human first step 

1.  1 
    
    ### Book a free 10-min consult
    
    A quick phone call to hear what's bringing you in — no pressure.
    
2.  2 
    
    ### Meet your therapist
    
    A warm first session, at your pace. You lead what to share.
    
3.  3 
    
    ### Build your plan together
    
    Practical goals shaped around your life, not a template.
    
4.  4 
    
    ### Grow at your pace
    
    Ongoing support, in person or via secure telehealth.
    

"I felt seen. My therapist met me exactly where I was and helped me move forward without pushing me."

— Growth & Guidance client

FAQ

## Common questions 

-   ### What is behavioral health?
    
    Behavioral health looks at how your thoughts, emotions, and behaviors affect your overall wellbeing — including your physical health.
    
-   ### How is this different from talk therapy?
    
    It overlaps with therapy but leans into education, screening, and the mind-body connection, often alongside your regular counseling.
    
-   ### Can you coordinate with my medical provider?
    
    With your written consent, your therapist can coordinate care with your other providers.
    

Ready when you are.

[Book a free 10-min consult](https://calendly.com/growthguidancecounseling/free-consultation)[Ask a question](/contact-us)

![Growth & Guidance Counseling logo](/__l5e/assets-v1/35271702-3c7d-4122-a155-f087812270e6/gg-logo-white.webp)

Start Your Healing Journey With Us

Counseling · Consulting · Community. A Black-owned group therapy practice serving Georgia, Illinois, and Florida — in person and via telehealth.

Licensed clinical team serving Illinois, Georgia & Florida

[Client Portal](https://www.therapyportal.com/p/growthguidance1/login/)

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Contact

-   Georgia Office   
    [770-527-1913](tel:+17705271913) 
-   Illinois Office   
    [312-678-1822](tel:+13126781822) 
-   Main / Florida   
    [888-464-6177](tel:+18884646177) 
-   [support@growthguidancecounseling.com](mailto:support@growthguidancecounseling.com)
-   [Illinois](/illinois-location)5569 W. 95th St., Oak Lawn, IL 60453 
-   [Georgia](/georgia-location)2551 Roswell Rd., Suite 410, Marietta, Georgia 30062 

Quick links

-   [Services](/our-services)
-   [Specialties](/specialties)
-   [Locations](/illinois-location)
-   [Rates & Insurance](/rates)
-   [Reviews](/reviews)
-   [Shop](/shop-events)
-   [Blog](/blog)
-   [FAQs](/frequently-asked-questions)
-   [Contact](/contact-us)
-   [Book](/book)

Opening Hours

-   Monday – Thursday 10:00 AM – 8:00 PM 
-   Friday 10:00 AM – 7:00 PM 
-   Saturday 10:00 AM – 2:00 PM 
-   Sunday Closed 

In Crisis

In crisis? Call or text [988](tel:988) (Suicide & Crisis Lifeline) or call [911](tel:911).

Using this site or the contact form does not create a therapist–client relationship.

This is not a secure channel — please don't share confidential health details here. Use the secure client portal for anything clinical.

Individual results vary; outcomes are not guaranteed.

Services are provided only where our clinicians are licensed — Georgia, Illinois, and Florida (GA, IL, FL).

© 2026 Growth and Guidance LLC

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