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![A warm reading nook — practical writing from Growth & Guidance clinicians](/assets/resources-nook-BDGq_eKE.webp)

Practical guidance

# Informational Blog

Articles from the clinicians of Growth & Guidance Counseling — practical writing on therapy, growth, and mental health as wealth.

-   [
    
    September 12, 20244 min read 
    
    ## Growing While Living Focused
    
    You don't have to put life on hold to heal. How to keep growing while you're still living it.
    
    Read the essay ](/growing-while-living-focused)
-   [
    
    October 8, 20245 min read 
    
    ## How to Get More Time With Your Therapist
    
    Simple ways to make every therapy session count — before, during, and between appointments.
    
    Read the essay ](/how-to-get-more-time-with-your-therapist)
-   [
    
    November 14, 20244 min read 
    
    ## My Health Is Wealth
    
    Mental and physical health are connected. Why investing in your mind is investing in your whole life.
    
    Read the essay ](/my-health-is-wealth)

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-   [Illinois](/illinois-location)5569 W. 95th St., Oak Lawn, IL 60453 
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Quick links

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